Welcome

The purpose of yoga club on Iowa State University's campus is to create a positive environment where students can relieve their stress, learn about the yogi lifestyle, and put these lessons into practice. This club will include a variety of benefits and activities. This includes, informational topics and lectures about the health benefits of yoga, lead yoga classes where students can advance their skills, and campus involvement events. A typical club meeting would consist of the first estimated 15 minutes talking about the benefits of yoga, the remainder of the meeting would be a lead yoga class. Other events, to create campus involvement, would be sunrise/sunset yoga on central campus etc.